Massage For Every Body

About Massage – Massage is an ancient healing art. Written records dating back to 2700 B.C. describe its therapeutic benefits. In the last century, the Swedish system of massage and passive exercise was developed by Per Henrik Ling. He was the first to systematize massage technique according to the principles of anatomy and physiology. The five strokes of the Swedish system are Effleurage, Petrissage, Friction, Vibration , and Tapotement. Benefits of Massage. Over the last few years , medical science has taken a renewed interest in the benefits of hands-on therapy. It has been shown that massage improves circulation, relieves fatiqued muscles, increases joint range of motion, speeds healing after injury, improves respiration, and hastens elimination of metabolic wastes. Massage is psychologically relaxing and it is a natural antidote of stress. Massage enhances your most precious possession – your health
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Director ‏ : ‎ Increase Video
Media Format ‏ : ‎ NTSC
Run time ‏ : ‎ 52 minutes
Release date ‏ : ‎ May 20, 2014
Actors ‏ : ‎ Sharon Weinstein MD
Studio ‏ : ‎ Increase Video
ASIN ‏ : ‎ B00KDQGLPE
Number of discs ‏ : ‎ 1