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6 easy yoga poses to strengthen your lower body
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Are you looking to tone your lower body without hitting the gym? Here are some effective yoga poses you can try to strengthen your lower body.Yoga is ...

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Strength training during menopause: Benefits and best exercises for women
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Entering the menopause stage means changes in your body, including loss of muscle mass. That's why strength training is good for menopause symptoms.Menopause ...

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How to use and set up Ring Modes
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Estimated reading time: 5 minutes Use Home, Away and Disarm Modes to improve security and save battery life Ring Video Doorbells and Ring ...

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How to factory reset or reboot your Ring Video Doorbell 
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Estimated reading time: 5 minutes A guide on how to factory reset or reboot your Ring Video Doorbell Setting up devices is usually ...

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The 16 Best Drugstore Setting Sprays for Long-Lasting Makeup (That Won’t Break the Bank)
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Setting spray can keep your makeup budge-proof and on for hours (we're talking through a pilates class, concert, ...

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Best Lakme sunscreen SPF 50: 8 top choices for ultimate UV defense
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Protect your skin from UV rays by including the best Lakme sunscreen SPF 50 in your daily skincare routine.Want to protect your skin against harmful UV rays, ...

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Everything to Know About Boho Knotless Box Braids, One of Summer’s Most Popular Protective Hairstyles
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Boho knotless braids are arguably thee protective hairstyle of summer. The look marries the knotless braid (a feed-in ...

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